Manage your alcohol use with hypnotherapy
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Managing a drink problem.
Having a ‘drink problem’ spans a multitude of possibilities. For some it’s just a matter of wanting to moderate a little. For others, the situation has become more serious. Be it ‘binge drinking’, using alcohol to get to sleep, or full blown alcohol dependency, we are able to help in a number of ways.
We’ve been helping people manage alcohol issues successfully for many years. We have many satisfied clients who have chosen either to reduce their the use of alcohol. Not everyone that realises that alcohol is no longer a necessary part of their lives is an alcoholic. Some of us simply don’t want it impacting our lives negatively.
When we start working with you, we start by deciding on a plan for you. This will include a system to manage withdrawals, reduction and identifying what level of alcohol use is appropriate. Some people experience a feeling of shame associated with their use of alcohol. This can be compounded by disappointment in the way they behave when they drink. Approaching the issue with a calm and objective viewpoint will serve you well as you move ahead. Many people overcome difficulties with alcohol and go on to lead normal lives. Those who do have one thing in common. They address the issue with commitment and realism. You have a choice – you deal with it or resign yourself to living a lesser life.
I bring clients from a place of abusing alcohol to either moderation or cessation, depending on what is most appropriate. Realistically, the goals are to allow you a life in which alcohol is not a negative factor. For most people this is not an impossibility. If you are in doubt, give us a call and we can work on this together.
Our clients in this field include senior figures in business, politics, and even home makers. They span hardened drinkers of large quantities of spirits, to people who simply cannot sleep without a bedtime glass of wine. Not every alcohol problem is life threatening. It’s a case of finding a comfort level. Many clients are in business situations in which alcohol plays a large role. Many different solutions can be found.
If you need to act now, you can download a recorded therapy right away that will help you reduce the amount you drink immediately. Simply listen to the therapy before you go to sleep. Use it once or twice a week, and you’ll find you reduce your intake.
Alternatively you may wish to use our online program to work through this issue, available here:
Contact us directly to work on this issue today.